How do isochronic tones work

Isochronic Tones – How They Work, the Benefits and the Research

Isochronic tones are a fast and effective audio-based way to stimulate your brain.  Among many of the benefits, they can help improve focus, relaxation, energy levels, sleep and more, without taking drugs or needing any special equipment. What isochronic tones essentially do, is guide your dominant brainwave activity to a different frequency while you are …

Isochronic Tones – How They Work, the Benefits and the Research Read More »