For That Morning Boost of Energy Without the Need for Coffee
Use this session in the morning as a caffeine replacement or anytime you need an energy boost.
The session begins very gently at 1Hz, then ramps up over 10 minutes, until it reaches 15Hz. The tones also have a rising pitch, which continues to increase in intensity as the track progresses.

Different Background Tracks Included
You receive the MP3s listed below, allowing you to select the sound that suits your mood. Each track contains the same frequency session but with an alternative background option.
Note: Laptop speakers are usually too small to produce enough bass to hear the entrainment tones effectively. For better sound quality and results, we recommend using external speakers or headphones.
Mp3 Downloads
Download the full high-quality MP3 versions of Wake Up Without Caffeine, and listen to them anytime you wish on:
- Cell/Mobile Phones
- iPad, iPods, etc.
- Mp3 player
Listening Instructions
- This session will work best with you sitting or standing more upright.
- Adjust the volume to a level that feels comfortable to you.
Equipment Required?
- Headphones are not required.




