This track uses theta wave tones, which are associated with deep meditative mental states, astral projection, inner guidance, and long-term memory stimulation.
How does it work?
This is a brainwave entrainment audio session using isochronic tones combined with music. The isochronic tones are the repetitive beats you can hear on top of the music throughout the track. If brainwave entrainment and isochronic tones are new concepts for you, there is some information about them and how they work here: How Isochronic Tones Work.
Amplitude modulation effects have been applied to the music to enhance the stimulation, producing soothing vibrations synced with the isochronic tones.
The Theta wave frequencies used in this track and the benefits that have been linked with and associated with them:
- 4Hz – On the theta/delta range border, linked with extrasensory perception (ESP), astral projection and telepathy.
- 4.5Hz – Shamanic state of consciousness.
- 5.5Hz – Inner guidance, intuition.
- 6Hz – Long-term memory stimulation.
- 6.3Hz – Mental and astral projection, accelerated learning and increased memory stimulation.
Note: Laptop speakers are usually too small to produce enough bass to effectively hear the entrainment tones. For better sound quality and results, we recommend using external speakers or headphones.
MP3 Downloads
Download the full high-quality MP3S and listen to them anytime on:
- Cell/Mobile Phones
- iPad, iPods, etc.
- Mp3 player
Listening Instructions
- I recommend listening to this with your eyes closed, as that will naturally help you to produce more theta brainwave activity.
- Drink a glass of water before each session to ensure you are well-hydrated.
Equipment Required?
Headphones are not required.
- MP3 player – Plug external speakers into your MP3 player/iPod or use a music docking station.
- Laptop/tablet—A computer or tablet can be used, but external speakers may be required if you cannot hear the isochronic tones.
- CD/DVD Player—If you can access a CD/DVD player in the bedroom, you can burn the MP3 track onto a disc and use that.
- External Speakers—If you are listening on a laptop, the speakers will probably be very small, so it’ll probably be hard to hear the isochronic tones effectively. So, I recommend plugging in some external speakers for laptops.
Background Music Credit: ‘Ben D – Cloud Meditation’
https://soundcloud.com/ben-d-21
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/





