Designed to help you with visualizing a winning performance, and to get your brainwaves into a state known for peak athletic performance.
This is a unique, two-part session with a very specific use so be sure to read these instructions carefully. Use this session prior to a workout or athletic event.
During the first 15 minutes you should try and visualize yourself getting ready and preparing for an event. Then as you notice the sound of the tones/beats getting faster, start to visualize a winning performance.
When you first use this session; wait one or two hours after the session to begin your activity. Later, you may want to try using it right before your activity to gauge its immediate effects.
7 Different Background Tracks Included
You get the 7 Mp3s listed below, so you can choose the sound that suits your mood. Each contains the exact same frequency session, but with an alternative background option.
Here is a short demo of each version:
|Beach Waves:||Beach Waves|
|Forest sounds:||Forest sounds|
|Heavy Rain:||Heavy Rain|
|Just Tones (no soundtrack):||Just Tones|
Note: Laptop speakers are usually too small to produce enough bass to hear the entrainment tones effectively. So for better sound quality and results, we recommend using external speakers or headphones.
Download the full high quality Mp3 versions of Performance Enhancer, and listen to them anytime you wish on:
- Cell/Mobile Phones
- iPad, iPods etc.
- Mp3 player
- Or burn them to a CD
* Note: You will not be able to download the mp3 music files ‘directly' to iPhones or iPads because of limitations with those devices. For info on how to get the MP3 file onto iPhones and iPads, please click here.
- Your eyes can be open or closed during this session.
- Headphones are required for this session as it sends different frequencies into each ear. Virtually any headphones will do, as you don't need anything top of the range. Either the small ‘in ear' earphones, or the bigger ‘over ear' headphones are fine.