For a Fast Increase in Energy…
Use this session in the morning or the afternoon for a quick energy boost. It energises the listener by ramping up from 15 Hz to higher beta frequencies, such as 18 Hz and 20 Hz, which are very reinvigorating and helpful in alleviating excessive fatigue.
Note: Laptop speakers are usually too small to produce enough bass to hear the entrainment tones effectively. We recommend using external speakers or headphones for better sound quality and results.
MP3 Downloads
Download the full high-quality MP3 versions of Instant Energizer, and listen to them anytime you wish on:
- Cell/Mobile Phones
- iPad, iPods, etc.
- Mp3 player
Listening Instructions
- During this session, your eyes can be open or closed, and you can use them with or without headphones.
- If you are listening in a boisterous environment, headphones are recommended.
- You can also listen to this session while running, working out, or engaging in any physical activity that needs an energy boost.
Equipment Required?
- Headphones are not required, but using them often results in a more profound entrainment experience. Any headphones will do, as you don’t need anything top-of-the-range. The small ‘i-ear’ earphones or the more prominent ‘over-ear’ headphones are fine.
- External speakers—If you are listening with a laptop, the speakers are likely very small, so it’ll be hard to hear the isochronic tones effectively. So, I recommend plugging in some external speakers for laptops.
