3D Effects to Focus Your Attention in Front of You
The sound is manipulated to focus your attention in a specific direction. An auditory illusion makes you believe the sound is coming from in front of you. Note: You must wear headphones or earphones to experience the 3D effect.
- It helps you focus on the screen, a book you are reading, or any work before you.
You will notice the sound going around you for the first 30 seconds when the track begins. It then moves in front of you, and its movement starts to narrow. Every 10 minutes, the sound moves briefly for about 30 seconds before narrowing tightly in front of you again. This helps draw your attention back if your mind has wandered and been distracted.
How Mind Music (Amplitude Entrainment) Works
- Amplitude (volume) modulation effects are applied to the music, which produces repetitive vibrations.
- The vibrations influence your brainwave activity in ways similar to isochronic tones and binaural beats.
- The music vibrations produce a soothing sound, which may be a more appealing alternative than isochronic tones for some people.
What frequency modulations are used in this track?
The main frequency range is between 12Hz and 18Hz in beta, which increases focus and attention while working or studying. Every 10 minutes, there is also a 2-minute session in alpha between 9.8Hz and 10.2Hz. This is used to relax your mind so you don’t get too over-focused and tense, which is particularly helpful when studying over extended periods.
Boosting alpha wave activity has also increased one’s ability to memorize information. So, this combination of beta and alpha wave frequencies benefits music tracks.
Every 30 seconds, the frequency is switched to a different random frequency within the specified range. This helps prevent habituation so your brain doesn’t get too used to the same frequency, which is especially useful if you listen to the same track quite often.
Note: Laptop speakers are usually too small to produce enough bass to effectively hear the entrainment tones. For better sound quality and results, we recommend using external speakers or headphones.
MP3 Download
Download the full high-quality MP3 version and listen to it anytime you wish on:
- Cell/Mobile Phones
- iPad, iPods, etc.
- MP3 player
Headphones Are Needed to Experience the 3D Effects
This track can still be used and provides a benefit without headphones. However, to hear and benefit from the full effect of the 3D placement illusion, you will need to use earphones/headphones. Alternatively, you could try listening with external speakers on each side of your screen, but earphones/headphones would be better. If you are listening through the small speaker on the front of a laptop, tablet or phone, the stereo effects from that will probably not be strong enough to get the 3D illusion.
- Adjust the volume to a level you feel comfortable with.
