High Focus Brain Training Music For Studying – Isochronic tones. This focus music track is for those work or study periods when you need to sustain a high concentration level.
How does it work?
This track uses isochronic tones in the beta frequency range. The frequency of the isochronic tones builds in steps from 18Hz to 19Hz to 20Hz, gradually increasing the intensity. Your brain produces beta activity when alert and focused during the daytime. Increasing beta brainwave activity has been shown to influence and improve your concentration and focus.
To help you sustain a high level of focus over a long period, the frequency drops to 10Hz in alpha at around every half-hour point to give you a 2-minute mental break.
Alpha frequencies, particularly around the 10Hz range, have been associated with memory activation. So, this 2-minute alpha break every half hour can also help you memorize what you’ve been studying and working on. After the 2-minute break, the same 18Hz to 20Hz cycle begins again.
Note: Laptop speakers are usually too small to produce enough bass to hear the entrainment tones effectively. So, for better sound quality and results, we recommend using external speakers or
Mp3 Download
Download the full high-quality MP3 version and listen to it anytime you wish on:
- Cell/Mobile Phones
- iPad, iPods, etc.
- Mp3 player
Listening Instructions
- You can listen to this track with your eyes open while studying, reading, or doing other activities that require concentration.
- You can also use it as a form of intelligence meditation to help stimulate more brainwave activity associated with increased intelligence.
Equipment Required?
- Headphones are not required.
