How does this track work?
This is an experimental track that I’ve designed by combining frequencies that have been linked to the main digestive system organs, including the mouth, stomach, intestines, pancreas, liver and gallbladder.
The concept behind this is to stimulate and produce healthy vibrations associated with the digestive system organs. The track begins at 10Hz, then ramps down to 8.22Hz, 5.14Hz, 2.67Hz, 3.84Hz, and 2.67Hz again, then returns to 10Hz to repeat the cycle.
Sound Demo
Note: Laptop and phone speakers are usually too small to produce enough bass to hear the entrainment tones effectively. So, I recommend using external speakers or headphones for better sound quality and results when using those devices.
Mp3 Downloads
Download the full high-quality MP3s and listen to them anytime on:
- Cell/Mobile Phones
- iPad, iPods, etc.
- Mp3 player
Listening Instructions
- I recommend listening for at least 20 minutes to ensure you complete one full frequency cycle.
- Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.
- Drink a glass of water before each session to ensure you are well-hydrated.
Headphones are not required
You can listen to this track without headphones, as the isochronic tones produce the main brainwave entrainment effect. However, listening with headphones or earbuds can help block out distracting sounds and potentially improve the effect.
- MP3 player – Plug external speakers into your MP3 player/iPod or use a music docking station.
- Laptop/tablet—A computer or tablet can be used, but you may need external speakers if you cannot hear the isochronic tones.
- CD/DVD Player—If you have a CD/DVD player in the bedroom, you can burn the MP3 track onto a disc and use that.
- External Speakers—If you listen on a laptop, the speakers will probably be very small, making it hard to hear the isochronic tones effectively. Therefore, I recommend plugging in some external speakers for laptops.
