This track is designed to lower your brainwave activity to a more relaxed mental state in the low alpha range.
How it Works
The isochronic tones in this session cycle begin at 8.6Hz the low alpha frequency range. It gradually ramps down over 5 minutes to 8Hz, where it then ramps back up to 8.6Hz over the next 5 minutes. This cycle is then repeated for the rest of the track. You can listen to it for as long as you need but I recommend listening for a minimum of 10 minutes to give it a chance to start working and influencing your brainwave activity.
|Source of Infinity
|Anxiety and panic attack – source of infinity
Note: Laptop speakers are usually too small to produce enough bass to hear the entrainment tones effectively. So for better sound quality and results, we recommend using external speakers or headphones.
Download the full high-quality Mp3 version of Deep Sleep – Sweet Melody, and listen to it anytime you wish on:
- Cell/Mobile Phones
- iPad, iPods etc.
- Mp3 player
- Listen to it whenever you feel the symptoms of anxiety or a panic attack.
- Adjust the volume to a comfortable level.
- Headphones are not required