This track is designed to help alleviate anxiety before public speaking, taking an exam or a performance of some kind. It does this in 2 ways:
1. It targets Alpha to relieve anxiety.
2. It also stimulates each ear with different Beta frequencies. A higher frequency is sent into your right ear, to correct a hemispheric imbalance, which commonly occurs before an anxiety producing event. Because of the frequency difference in each ear, you will need to use headphones to get the full benefit.