Anxiety and Stress isochronic tones videos

Public-Speaking-Anxiety-rain-with-wind-chimes-400For more information about this track and how to use it, visit the main product page here: Public Speaking Anxiety – Rain with Wind Chimes

Note: Headphones are required for this track.

This track is designed to help alleviate anxiety before public speaking, taking an exam or a performance of some kind. It does this in 2 ways:

1. It targets Alpha to relieve anxiety.

2. It also stimulates each ear with different Beta frequencies. A higher frequency is sent into your right ear, to correct a hemispheric imbalance, which commonly occurs before an anxiety producing event. Because of the frequency difference in each ear, you will need to use headphones to get the full benefit.

Anxiety and Stress Videos

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