You can get a 1 hour MP3 version of this pink noise track, which you can play on repeat to extend the play time time over over a longer period.
This track contains pure pink noise without any additional brainwave entrainment tones/beats.
Pink noise is a useful sound masking tool, that can block out external sounds and distractions and be used in many different ways. It uses lower frequencies than White Noise so it can feel more pleasant to listen to.
Use it to:
Help you relax or fall asleep
Block out distracting noise while you're studying
Calm babies and help them get off to sleep
Can help to calm and settle nervous and distressed dogs