I’m developing a new range of mind music tracks which, depending on the listener, may provide a more soothing alternative to isochronic tones and binaural beats, and some additional brainwave entrainment filters for an enhanced effect. To begin with, these new tracks will be featured exclusively on the Mind Amend YouTube channel. What’s the difference …
Mind Music – Amplitude Modulation Effects and How They Work Read More »
Binaural beats and isochronic tones are two different methods of producing brainwave entrainment, with audio and repetitive beats. They are both used to stimulate and influence your brain’s electrical activity, and guide you to specific and more desired mental states. In this post I’m going to highlight the key differences between the two methods, and which …
Isochronic tones are a fast and effective audio-based way to stimulate your brain. Among many of the benefits, they can help improve focus, relaxation, energy levels, sleep and more, without taking drugs or needing any special equipment. What isochronic tones essentially do, is guide your dominant brainwave activity to a different frequency while you are …
Isochronic Tones – How They Work, the Benefits and the Research Read More »
When using brainwave entrainment stimulation, the SMR (Sensorimotor Rhythm) frequency range between 12-15Hz has many different potential benefits. #1 – Reduce feelings of anxiety and stress When you are experiencing feelings of anxiety and stress, you will usually be producing an elevated amount of higher beta activity, between 20-30Hz or higher. Listening to the SMR frequencies …
6 Benefits on Increasing SMR (12-15Hz) Brainwave Activity Read More »
A common question I’m often asked is: ‘how come it’s possible to hear such low frequencies, because humans aren’t supposed to be able to hear below 20Hz?’ Similarly…’will I be able to hear the 10Hz tones, as the spec on my headphones/speakers says they only work in the 20-20000Hz range?’ They are both good questions, …
