Beta Brainwaves Frequency Guide

Beta 12hz – 40hz, is the most common mental state for most of us when we are awake during the day. However, many people don't experience enough Beta activity in their brain, which can cause emotional or mental disorders such as depression, ADD and insomnia.

Brain Health Booster

Stimulating Beta activity can improve emotional stability, concentration, alertness and energy levels.

Beta brainwave frequencies research

Other Brain States

 

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