Brainwave Entrainment Methods

Your brain continually produces electrical activity, even when you are asleep. Neurologists found that this activity can be recorded in the form of brainwave patterns, also known as ‘brainwaves’. Many scientific studies have shown that the brainwave activity in the brain can be influenced and corrected when it is stimulated with specific beats and tones.

Binaural Beats are created by sending a different tone into each ear. The tones are mixed together ‘inside’ your head by your brain, resulting in a pulse also called a ‘beat’. So as an example, you might send a frequency of 200hz into your left ear, and 190hz into the right. This would create a