Average is no longer good enough to get that all important job, or in many cases to even keep the one you already have. In today's highly competitive world you need to great results and fantastic grades...just to keep up!
Mind Amend's Study and Learning sessions will get you brain into a peak state for studying when you need it most.
How to Use
Listen to these sessions in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax.
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Focus for Creative Tasks - 30 minutes (wind chimes)Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. "Creative Focus" refers to the intensely focused creative state that artists, writers and performers exhibit while bringing their vision into reality. This session acts to create a mental state dominated by low beta (helping promote focus) and high alpha to reduce frustration and keep the creative ideas flowing. |
Post Learning Memory Consolidation - 40 mins (ambience)Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. This session guides the mind down to a deep, refreshing Delta state, essentially acting as a short nap. It is based on research that shows that memories are consolidated during sleep, and that even a small nap after learning results in more information being retained. Note: This session starts to ramp up from a deep Delta state at around 36 minutes, and gently brings you back to an awake state at 40 minutes or just before. |
Pre-Test Performance Anxiety 20 minutes (deep ambience)Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. This session uses Alpha to alleviate anxiety, while using Beta frequencies to focus and sharpen the mind. This session also targets each hemisphere separately to help correct a hemispheric imbalance that commonly occurs before an anxiety-producing activity. |
Stimulation for College Students - 25 minutes (beach waves)Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. This is a focusing beta session for college students, which has been used in the past to successfully increase GPA score (see study by Thomas Budzynski, Ph.D.). |
Study Focus - 30 minutes (smooth ambience)Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. This session modulates between mid-beta frequencies to help enhance concentration while reading, studying, or engaging in any mentally taxing activity. This session is not as intense as other beta sessions, so that it can be used on loop for longer periods of time without resulting in mental fatigue. |
The Zone State - 20 minutes (ambience)Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. This session helps the mind emulate the "zone" state by first bringing the user to a state of profound relaxation, and while still relaxed introducing beta waves to produce the "zone" state, as well as build energy and motivation. |
Focus for Complex Tasks 25 minutes (rain)Order The Study and Learning Package
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